Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
-
A quiet ice rink , soft golden morning light spilling across the empty stands. A single pair of skates rests on the bench, laces loose, with a notebook and pen beside them. The atmosphere feels calm, reflective, and hopeful—symbolizing healing, change, and the small moments that matter. New Year. What…
● Latest Articles
-
Messy “No Frosting”
#1 Growing Up Different: My Early Journey I am now 51, but my journey began long before I understood what words like ADHD, PTSD, or…
● About
I’m Pam, the creator and author behind this blog. “Healing in Real Time” — I share the honest story of my life: the struggles, the resilience, and the ongoing work of healing. My story is not about perfection. It is about resilience, survival, and the ongoing work of healing in real time. Thank you for being here. I hope my words remind you that even in the messy middle, you are not alone.
Healing In Real Time 